I always thought knots were primarily an issue in the back and neck muscles. That is, until I discovered a painful knot in my calf. It was so deep in the muscle and so sensitive to the touch that self-massage was not an option. I remember the exact moment I found it. I was lying
Month: October 2020
When I started regularly strength training, I discovered there’s way more to the world of core exercises than crunches — plus the fact that you don’t need to be lying down on a workout mat in order to target this muscle group. You can also strengthen your core while simultaneously chiseling other parts of the
Watch the new video: Cute hairstyles for medium&long hair || Hair inspiration || Bridal hairstyle tutorial || Low bun Business email: inquiries.sasha@gmail.com Thank you for visiting my channel. Watch the video and share it with your friends. Don’t forget to subscribe to my channel. 🔔Subscribe to the YouTube channel: https://www.youtube.com/channel/UCBDR4TSiuXpWFNSA4cxPp6g?sub_confirmation=1 By popular request of subscribers:
Acrylic nails tutorial: [ Marble Design ] How to do full set Marble https://www.instagram.com/evan_dao https://m.facebook.com/EvanDao . . . . Using products from : https://nailsjobs.com #nails #nailtech #acrylicnails
Megan Thee Stallion’s Hottieween Revlon Makeup Tutorial #RevlonxMeg Yall know how much I love Hottieween…watch me create my Yumeko look using my fav @revlon goodies! I used: •Colorstay Looksbook Eyeshadow Palette in Insider •Photoready Eye Art in Midnight Glitz •Colorstay Looksbook Eyeshadow Palette in Player •Colorstay Sharp Line Liquid Eye Pen •So Fierce Vinyl Liner
Best makeup hacks for beginners! Learn about gadgets & beginner tips & trick for how to apply makeup perfectly! ♡ 🌈 Thanks to Clinique for sponsoring this video! http://bit.ly/CliniqueEBConcealer ⊸S U B S C R I B E http://bit.ly/2cO2fGA ⊸ V L O G ➭ https://goo.gl/tO8rKz ⊸ L A S T V I D E
For-profit healthcare short-changes virtually everyone, but according to new evidence, Black queer youth are among those who suffer the most. A new study from The Trevor Project led by Myeshia Price-Feeney, PhD, found that 44 percent of Black queer youth seriously considered suicide in the past 12 months, including 59 percent of Black transgender and
The first step in any Black woman’s haircare ritual is a trip to the local beauty supply store. Ask a Black woman to recall her earliest memory of these essential establishments and it will mirror the memories of countless others: perusing the aisles to determine whether a Just For Me or Dr. Miracle’s box perm
This holiday season, we’re not checking off the “naughty or nice” list, but the hottie list. For Savage X Fenty’s Holiday 2020 campaign, Hot Girl Coach Megan Thee Stallion is supplying her fans with all the trimmings to make sure this holiday season is hottie-approved. For the November Xtra VIP Box—a monthly selection of exclusive
As far as we’re concerned, every season is pumpkin season. Perhaps it’s because there’s no end to what you can make with the sweet and savory squash. Pumpkin muffins, pumpkin smoothies, pumpkin pie — if it has pumpkin in it, you can be sure the dish will be good. And the best part is, these
Frazer HarrisonGetty Images Since the start of the pandemic in March, the fashion industry has been devastated in more ways than one. Cushnie, the beloved fashion brand known for its sleek, demure designs, is the latest victim to succumb to COVID-19’s damaging affects. Today, designer Carly Cushnie announced that she’s been forced to shut down
Jeanette Jenkins has trained celebrities like P!nk, Mindy Kaling, and Alicia Keys — and thanks to her Instagram workout videos, you can count yourself among her star-studded clientele. Along with motivational quotes and mouth-watering healthy food inspo, the trainer shares fun fitness tutorials showcasing different kinds of workouts regularly. Basically, if you’re getting bored of
Hi Guys this is Neha kakkar haldi inspired Makeup look😍 bohot easy tarike se maine step by step karne ki kosish ki hai i hope k ap logo ko acha lagega❤😘 Good vibes rose hip serum http://purplle.com/r/w NY Bae Blur in Primer https://www.nykaa.com/ Maybelline super stay foundation warm nude http://purplle.com/r/w NY bae kajal http://purplle.com/r/w Maybelline
[ Draw The Flame ] Acrylic nails tutorial: How to do Full Set and Draw The Flame https://www.instagram.com/evan_dao https://m.facebook.com/EvanDao Using products from : https://nailsjobs.com #nails #nailtech #acrylicnails
Thanks TULA for sponsoring this video To get 15% off your TULA purchase, go to https://bit.ly/30DGSxP and use promo code hrush Hi my little friends. I was with Jennifer Lopez doing her makeup recently and decided I’d gift you with my secret techinques to give you a natural glow. Everyone knows JLo for her natural
I tried some of the viral makeup hacks. Let’s see if they actually work? 💕 DO SUBSCRIBE 💕 🍒 Find me on INSTAGRAM- https://instagram.com/hervagabondlife?igshid=g00vl4zoir2l MOBILE PHONE I USED TO FILM THIS VIDEO: https://amzn.to/34S8xhu ⭐️ SHOP PRODUCTS SHOWN IN THE VIDEO: 1- Affordable Eyeshadow Palette- https://amzn.to/31RuwTu 2- Makeup Brushes Set- https://amzn.to/2HMojS1 3- Concealer I Used- https://amzn.to/3myv2Ob
The latest, sure-to-be-sold-out collection from Beyoncé and sportswear giant Adidas is officially on the way. Yesterday, the official Ivy Park social media channels shared first-look images of Beyoncé modeling the newest gear, and in traditional Bey fashion, she looked absolutely stunning in the series of campaign photos. Keeping her makeup fresh and neutral and her
This week, Chris Hemsworth blessed Instagram with a series of mini-meditations featuring the Aussie actor reciting affirmations in different gorgeous, scenic locations. Hilariously titled “Affirmations That Positively, Absolutely, Probably (Most Likely) Won’t Make Your 2020 Worse,” the humorous videos were actually promoting Hemsworth’s fitness app Centr, which offers real meditations. I decided to try the
YSL Beauty LIBRE EAU DE PARFUM Yves Saint Laurent yslbeautyus.com $30.00 Freedom is a means of expression, and YSL Beauty knows there’s no better way to express ourselves than through beauty and art. One year after the launch of Libre Eau de Parfum, the brand is celebrating with a special collaboration featuring four influential artists.
“I don’t think I’ve ever done a refined thing in my life,” says Jameela Jamil. This is cool but also tricky, because she’s an ambassador for H&M Studio’s Refined Rebel collection, which is out now and jammed—much like Jameela—with bright and bold ideas. “Can I respectfully pass on being refined?” She laughs. Sure, but thankfully,
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