Get your heart rate up with fitness trainer Amy Schemper, who will lead you through a 30-minute kickboxing and cardio sculpt workout that includes a mix of boxing and sculpting intervals. In this routine, you’ll alternate between jabbing and weaving boxing combos while incorporating sculpting sets to work your lower body, arms, and core. Add
Month: February 2022
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Who doesn’t love a great snack? If you’re trying to eat more low-carb, though, it’s easy to feel a
The last time Brooke Shields modeled denim, it was 42 years ago. The actress and producer—then 14—was the new face of Calvin Klein, and her murmured tagline (“What gets between me and my Calvins? Nothing”) was the ‘80s equivalent of a total serve. “I love seeing girls my daughters’s age, you know, teenagers, getting into
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’ve consumed any fitness content online, you’ve likely seen Gymshark leggings. The brand is a favorite among athletes,
New nail art ideas. Ombre nails or Gradient nails manicure #nails – https://youtu.be/gf1v-KHWzvE 🔴 Products used – without brand names*: nail polish or nail gel, glossy and matte top, painting gel, glitter gel, acryllic powder, nail glue, beads, rhinestones (UV lamp, brushes, soft sponge, tweezers, wax pen…) “20 Nails” Playlist Best nail art to DIY
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#oldvsnewmakeuphack #eyeshadowblendingtips #neweyelook #makeuptipsforbeginners #easyeyemakeup #festivalmakeuplook #nomakeupmakeuplook #affordablemakeuplookforteenagers #forbeginners #makeupshorts #glorygust #youtubeshorts #shorts #trending #makeuptrends #like #share #subscribe Today, I gonna share 15 Min Vs 5 Min Eyeshadow Look. Old Vs New Makeup Hacks. Hope you enjoy 🥰 Subscribe✔️ to stay updated with future videos. Also be sure to hit that LIKE 👍 button and
My fellow fashion lovers who grew up with a dog-eared copy of D’Aulaires’ Book of Greek Myths and idle daydreams of walking among deities, our time is now. For spring 2022, echoes of antiquity breathed new-old life into the runway, from the dreamy gathered gowns at Loewe and statuary-inspired trompe l’oeil triumphs at Thom Browne
Chloe Kim flew back home with a shiny new Olympic gold medal in her luggage, met her boyfriend and family at the airport, and proceeded to celebrate at the Super Bowl. But right now, the two-time Olympic gold medalist in women’s halfpipe is most concerned about getting over the jet lag and hitting up her
Keto is a diet in which the body relies on the lack of carbohydrates in order to send the body into ketosis. The body starts to rely on stored fat for energy, which often results in weight loss for anyone following the diet. Nothing, though, is more frustrating than going on a diet — or
Mobility workouts are having a moment, and we fully support it. This type of training can help you manage achy joints, improve your performance in workouts, ease your way back from an injury, protect your long-term health . . . we could go on, but there’s a workout to get to. Let’s just say these
In my last video many of you wanted to see a hair tutorial for my new messy chic hairstyle and you know I love taking your requests. This look is perfect for a holiday party and you can easily recreate it with a curling iron or a flat iron. Thanks for watching! Products & tools:
Watch me do my nails. Products list – Cuticle Bits for nail prep – https://amzn.to/3HE45Uc Cuticle Pusher and Nipper – https://amzn.to/3B3cJci Young Nails Swipe and Protein Bond (primer)- https://www.youngnails.com/products/8-oz-swipe Nail Tips – https://amzn.to/3v29EZb Sanding bands – https://amzn.to/334PCSh JC Beauty Concepts Dehydrator, Clear Acrylic and Pastel Blue from the Pastel Collection – Listed below with promo
#123go #trends #funny Be sure to share this challenge with your friends! And don’t forget to subscribe to 123 GO! CHALLENGE’s YouTube page so you never miss out on our awesome content! Music by Epidemic Sound: https://www.epidemicsound.com/ Stock materials: https://www.depositphotos.com https://www.shutterstock.com https://elements.envato.com This video is made for entertainment purposes. We do not make any warranties
We love them for their superfood qualities, but did you know that you can eat chia seeds for weight loss help? From keeping you fuller for longer to helping you de-stress, there are several ways in which chia seeds contribute to a healthier you. Take a look at these benefits of chia seeds, and start
Mariah Bell and Nathan Chen grew up in the figure-skating world and naturally formed a friendship. They both train under coach Rafael Arutyunyan — Bell joined Arutyunyan’s training group in 2016, and Chen had already been with him since age 11. Seeing Chen and Bell support each other during the Beijing Winter Olympics was a
Omega-3 fatty acids are a category of healthy fatty acids that help form the structures of cell membranes, provide energy for the body, and support heart health. To experience these benefits, the Institute of Medicine recommends adults take in between 1.1 and 1.6 grams of omega-3 fatty acids every day, depending on factors like a
Super fun spring nail art for today’s video! Learn how to create these simple 3D flowers. Join my membership : https://www.youtube.com/channel/UCZnZ… Shop my amazon Faves: https://www.amazon.com/shop/vee_nailedit Instagram @vee_nailedit https://www.instagram.com/p/By_T96QAlHB/?igshid=p9mpsufem5g1 Personal Instagram @v_mendoza28 https://www.instagram.com/p/CFa8WfDJqTd/?igshid=zxooczh66fr5 ………………. 3D Nailart brush Files https://www.amazon.com/shop/vee_nailedit ………………… Kiara sky code “VEE10” Dust Brush DUST BRUSH 5in1 bit https://kiarasky.com/39a35 E-file Beyond Pro Nail
#softglam #softglammakeup #wocmakeuptutorial #makeup #makeuptutorial #wocmakeup #woc #cutcreasemakeup #cutcreasetutorial #halo #haloeye Products: Nicka K. Brow pencils (black & light brown) Wet’n Wild brown pencil liners (Black and brown) Nicka K. Concealer (07) Rk by kiss concealer (toast) Elf camo concealer (white) Juvia’s Place Saharan palette Lick and lash spice palette (link below) Morphe 35 B
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